Clicky Knees

Clicky Knees

Do you suffer from painful or clicky knees when you squat, lunge, or walk upstairs? Well you’re not alone, clicky and painful knees are very common. In this article physio Rob Satchell will show you what causes clicky knees and what you can do about it!

Husky Triathlon

Husky Triathlon

We are excited to announce that the the team from Coast Allied Health will be at the upcoming Husky Long Course Triathlon held on Sunday the 23rd February.

Get the Edge this off season

Get the Edge this off season

Coast’s exercise physiologist/scientist Karla Horlyck has launched a new exercise class fresh for Summer 2013: SAP – Speed, Agility, Power. This high intensity exercise class uses high performance training methods to boost your speed, agility and power so you get the edge over your competition this off season.