Bootcamp is back for 2013!
Our favourite high intensity workout is sure to get you pumped for the day ahead. The class involves a combination of resistance based exercises, running and traditional exercises such as pushups to get your muscles working and your heart pumping.
We provide beach based sessions on weekends in addition to a combination of indoor and outdoor circuit based exercises during the week, using fitness tools such as fitballs, boxing pads and more.
We cater for all ages & all levels of fitness.
If you want to get fit fast and don’t mind a challenge, then bootcamp is for you. If you are new to exercise or want a more personalised experience, we have one one one sessions with our university qualified exercise physiologist: HERE.
Call us on 4447 5236 to join the crew!
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